I believe Fundamental Skill Development has a lot to do with Personal Health. Some examples include running, walking, jogging, jumping....etc. All having to do with the movement of skill development. You can also relate Fundamental Skill Development with sports via football, basketball, baseball...whatever. They all have skills you need to development in order to play that particular sport. Many if not all of the sports have something to do with moving every major part and/or muscle of the body one way or another. When you develop your skill development and exercise and eat right that could help increase your personal health and stay in shape as well.
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